Weekly Calendar Loaded with Meaningful Programs and Activities

If you are looking for the best senior living community in the Reno-Sparks area, you will definitely want to take a look at MorningStar Senior Living of Sparks. We offer seniors a choice of configurations in 128 independent living suites, 80 assisted living suites for those who need a helping hand,  and devote 32 suites in our Reflection Neighborhood to the care of those suffering from Alzheimer’s and other dementia-related diseases.  

As a resident of our community, you will have a wide selection of meaningful wellness programs as well as creative and social activities to participate in.  Our programs include a variety of exercise options, rosary, Catholic mass, current events, word games and puzzles, tap dancing, Trivia, Bingo, movie night and much, much more.   

According to the National Institute of Health (NIH), “being physically active on a regular basis is one of the healthiest things you can do for yourself,” and that “even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.”  At MorningStar we could not agree more, which is why we offer scheduled exercise every morning with programs such as: Swimming, Sit and Be Fit, or Volleyball.  

Another popular activity with our residents is our card, board, and trivia games.  Each monthly calendar is filled with various games such as Bridge, Cribbage, Bunco, Bingo, Name That Tune, and Trivia.  Our wide scope of activities means that regardless of your interest, you are sure to find something you like.  Whether it is joining a computer class, learning to tap dance, or having the opportunity to attend morning mass, MorningStar is a great place to call home.  Please contact us today to schedule a tour to discover for yourself all that we offer. 

MorningStar of Sparks’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We invite you to schedule a visit to learn more about our exceptional senior living options.

Source:nihseniorhealth.gov/exerciseforolderadults/healthbenefits/01.html

What is “Assisted Living?”

Many people mistakenly assume that “assisted living” is just another term for nursing homes.  In fact, nursing homes are intended for people that require long-term, around-the-clock medical care and supervision and should not be confused with assisted living, which provides residents support for daily care activities.  At an assisted living community, you will receive the care you need to live comfortably and safely while still retaining your privacy and as much independence as possible. 

Assisted living is ideal for anyone who does not require 24-hour skilled medical care but rather just needs more personal care than they can get at home or at an independent living retirement community.  Meals and transportation are provided, and if needed, residents can get help with activities such as showering dressing, and etc.  For the family, they rest easy knowing that a trained, caring staff is available to help whenever a loved one needs it.   

Many assisted living communities offer the privacy of individual suites, while also providing their residents with the security and safety of 24-hour support and quick access to care.  In addition communities generally provide residents the opportunity to participate in social and recreation activities along with wellness programs.  Residents usually eat their meals in a communal dining room and have housekeeping and laundry services available. 

If you would like to see what a top assisted living community in the Reno-Sparks NV area offers, we invite you to take a look at MorningStar Senior Living of Sparks.  Our assisted living community provides various levels of assistance with daily living activities as determined after a thorough assessment with our Wellness Director and in agreement with the senior and their extended family.  

In addition to our assisted living suites, MorningStar of Sparks offers independent living and memory care options as well.  Our spacious suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed community. Contact us or see our website to learn more. 

  

MorningStar of Sparks’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We invite you to schedule a visit to learn more about our exceptional senior living options.

How to Find the Best Senior Living Community

Searching for a senior living community for yourself or a parent can feel like an overwhelming task.  We know you want to make the best choice and there are a couple of things you may want to consider before you take such an important step. 

First, you will want to research the various options in your preferred area.  The Internet is an efficient and easy way to discover what is out there, and you will find several websites that offer a search directory of facilities.  Also you can check with your health care provider for any recommendations they may have. 

Once you have narrowed down your list to several communities in your target location, give them a call to set up a tour.  While on the phone, have a list of questions handy such as are there immediate openings available, and if not, how long is the wait, the price range and what will you see on the tour as well as how much time it will take. 

A community tour is your best opportunity to get a real feel for the place.  You want your future home to have a caring and warm staff and residents that are friendly.  If you are looking for senior living for a family member that is not very mobile, you can tour a few and narrow down the selections so they only tour the top choices.  The Caring.com website has a checklist available for researching and touring a community that you may find helpful. 

At MorningStar Senior Living of Sparks, we strive to create a true home in the Reno-Sparks area where you can enjoy your retirement years as carefree as possible.  We offer 128 beautiful suites for independent living and 80 for assisted living. Additionally, our Reflections Neighborhood offers 32 secure suites devoted to the specialized care of those with memory impairment.  Please call us for more details. 

MorningStar of Sparks’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We invite you to schedule a visit to learn more about our exceptional senior living options.

Source: caring.com/articles/assisted-living-facilities-choosing-the-right-one

           caring.com/local/independent-living

One of the Best Things Seniors Can Do for Their Health

Being physically active on a regular basis is one of the healthiest things you can do for yourself, so says the National Institute of Health (NIH).  They go on to say that, “even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.” 

One of the benefits of staying physically active is that it not only provides long-term health benefits, but also can improve the health of older adults who are already suffering from diseases and disabilities.  In fact, researchers have discovered that regular exercise is an effective treatment for many chronic conditions such as arthritis, heart disease and diabetes.  It can also be beneficial for those dealing with conditions such as high blood pressure, balance problems and walking difficulties.

The NIH advises that being inactive is in itself risky for your good health.  While you need to consult your health care provider before you begin to exercise, studies show that if seniors take it “too easy” it can impact their ability to do things on their own.  They state that, “lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses.” 

Another reason why it is important to exercise regularly is it can help to elevate your mood and relieve stress.  Furthermore, research points to the fact that exercise may help seniors improve or maintain cognitive function.  The NIH says the type of mental activities that improve with exercise is the ability to shift quickly between tasks and an easier time with planning activities. 

*This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.*

MorningStar of Sparks’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We invite you to schedule a visit to learn more about our exceptional senior living.

Source: nihseniorhealth.gov/exerciseforolderadults/healthbenefits/01.html