If you or a loved one is starting to feel less steady
on your feet and at risk of falling, a walker, cane or even a wheelchair or scooter
is probably advisable. However, before
you start using a hand-me-down walker or buy any-old cane; experts warn that one
size does not fit all. In the case of a walker,
to be an effective and safe mobility aid, it is important to have an expert
help you pick out the best type and size for your needs.
As AgingCure.com points out, “The wrong device can
negatively affect a senior’s stability, cause posture-related problems and even result in pain.
Mobility aids come in all shapes and sizes, so selecting the right equipment
and achieving a proper fit usually requires a professional’s assistance and
expertise.” To get started determining
what your needs are, experts recommend seeing your healthcare provider to
discuss any problems you are having with your activities of daily living (ADLs). If they recognize a need for a mobility aid,
they may refer you to an occupational or physical therapist.
The following are a couple of basic guidelines to know
before you get started. A cane can help provide
balance and stability and is ideal for someone who needs to support no more
than 25% of their body weight. It is most
useful for those minimally impaired or with weakness in one leg. Walkers
are available in a variety of models but regardless of the style a “correct
height of a walker is measured from the floor to the wrist, and the elbows
should be flexed in a range of 15 to 20 degrees.” Experts also say the walker must be large
enough to provide front and side support for the user.
A motorized scooter may be the answer for someone who
has lost the ability to walk any distance but still has an adequate amount of
strength in their arms and upper body to stay upright as well as drive the
scooter. Again there are a variety of
models including indoor and outdoor ones as well. Keep in mind though that most insurance
companies and Medicare Part B typically only cover scooters for in-house use.
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Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm