Does a Parent Need Help With the Activities of Daily Living?

If you noticed a change in mom or dad or another loved one during a recent visit from out of town, you are not alone. Experts say when families spend time together after a prolonged separation many adult children realize their parents are not doing as well as they thought they were living on their own.

Some of the most obvious signs a parent is having problems caring for him or herself is an unintended loss of weight, change in grooming habits or signs of a fall. The ADLs or Activities of Daily Living are used by experts to evaluate the needs of a person and include personal care such as bathing, dressing and toileting as well as transferring (ability to get in and out of bed or chair), continence and eating.

Other important signs a person is no longer doing well on their own and could benefit from some sort of assistance are based on what experts call the Instrumental Activities of Daily Living (IADLs). These include things like paying bills, taking care of their home, preparing and cooking meals, being able to get out of the home, and socializing.

At MorningStar at Jordan we offer assisted living and memory care. Our assisted living is designed to provide the services residents need to maintain their independence with 24/7 care managers, medication management, access to licensed nurses and more. Moreover, all residents are treated to a delicious, healthy restaurant-style dining service, wellness programs and activities, and sponsored community outings and events.

Our beautiful home has assisted living suites in a range of floor plans including studio, one-bedroom and two-bedroom. In addition, we offer respite care, (short recuperative stays) or trial stays to see if we are a good fit. For outstanding senior living in Centennial, Colorado, we encourage you to consider MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Getting Accurate Blood Pressure Readings at Home

Many of us have had our blood pressure taken at the doctor’s office and were surprised when it turned out to be higher than we expected it to be. If this has happened to you, you may be experiencing something known as “white-coat hypertension,” meaning a higher than warranted reading during a medical appointment.

Doctors say one of the best ways to ensure you do not have elevated blood pressure, is to take your blood pressure at home a number of times. You may also be asked by your healthcare provider to track your blood pressure to see if you should be put on medication or adjust medication to reach a target number.

It is important to do it correctly to ensure readings are accurate. Experts say start by buying a validated monitor and do not buy one that uses the finger or wrist as they are not as accurate as upper-arm cuffs. If you have a much smaller or larger upper-arm, look for one appropriately sized.

Other things to consider are to not take your blood pressure when you are stressed and to wait at least 30 minutes after eating, smoking or exercising. Odd as it sounds you will get a more accurate reading if you empty your bladder right beforehand. Sit comfortably with feet flat on the floor and support your arm near heart height. Now wait a few minutes. A good strategy for a true representation of BP is to take 4 readings a day for 7 days - twice in the morning and twice at night. Let your doctor know your findings.

At MorningStar at Jordan, we are honored to provide a level of assisted living that allows older adults to live rich, independent lives while receiving the personalized care they need. Our beautiful community offers a choice of assisted living suites in studio, one-bedroom and two-bedroom floor plans. For those suffering from Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood is designed to elevate and celebrate life regardless of the level of memory loss. Please visit our website to learn what sets us apart from other senior living communities and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

The Way a Senior Walks May Indicate Future Cognitive Health

Several studies, including one from the journal Current Biology, report the way a senior walks may be messaging something about their future cognitive health. Researchers say walking relies on a person’s navigational skills, which demands mental engagement.

The slowing of a person’s walking pace is one of the things studies are looking at as an early warning sign of Alzheimer’s disease. People may start to take smaller steps and drift from side to side as well as exhibit poor balance and a history of frequent falls. Ryan Glatt, a certified personal trainer, senior brain health coach, and director of the FitBrain Program at Pacific Neuroscience Institute in California, told Medical News Today, “In clinical settings, gait-based tests can be helpful for determining fall risk, especially with distractions, and perhaps can be part of a more comprehensive cognitive evaluation in the near future.”

Other studies report that people with early Alzheimer’s have difficulty turning when walking. Researchers say the problem was not detected in older, healthy participants who suffered from mild cognitive impairment, suggesting the problem is specific to Alzheimer’s. Glatt explained the reason might be connected to changes in the hippocampus, a region of the brain partially responsible for spatial memory that helps to control visuospatial navigation.

Another early warning sign of Alzheimer’s is an altered sense of a person’s environmental perceptions. For example, a person may struggle to understand objects, and become confused by thinking something is 2D when it is really 3D; or vice versa.

Dr. Jonathan Fellows, who leads the Michigan Institute for Neurological Disorders, Alzheimer’s Disease and Memory Disorder Center, adds, “Observation of gait is an important assessment in the diagnosis of various dementias, including Alzheimer disease, as patients with this disorder can have what is called dyspraxia, or difficulty doing a previously learned task – in this case walking or turning.” Researchers explained that some of the problems that appear to be specific to Alzheimer’s might allow doctors to diagnose patients earlier; and without the need for blood, spinal fluid or speech tests.

Along with assisted living, MorningStar at Jordan has suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. The Reflections Neighborhood is specifically designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe. Daily, purposeful activities use music, dance, art, aromatherapy, and animals to heal and comfort whatever the extent of memory loss. Please contact us or visit our website for more information about MorningStar’s memory care in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Source:medicalnewstoday.com/articles/walking-difficulties-could-be-an-early-sign-of-alzheimers-disease#Why-walking-may-be-difficult-for-people-with-Alzheimers

Help Stop Medicare Fraud

The National Health Care Anti-Fraud Association estimates last year’s annual Medicare insurance fraud was around $100 billion, and most likely much higher. While one in five beneficiaries say they have encountered potential Medicare fraud, there are precautions you can take to reduce or eliminate fraudulent claims starting with protecting your Medicare and Social Security cards and numbers like you do your credit cards.

Experts say don’t respond to a call, text or email asking you to provide your Medicare Number. They caution you to only show your Medicare card or give out your number to your doctor or people you know who should have it. To determine if you are a victim of fraud, examine your Medicare Summary Notices (MSNs) or claims statements carefully for any discrepancies or additions of services or charges you did not receive. Another common scam is to try to get Medicare beneficiaries to sign up for drug plans that are not approved by Medicare.

If your Medicare card is stolen or you suspect fraud, report it as soon as possible to 1-800-MEDICARE (1-800-633-4227). It is important to know Medicare will never call to sell you anything or visit you at home. They will only call or contact you in limited situations to ask for personal information. One such person may be the agent who helped you sign up for a particular Medicare program or drug plan. You also may be contacted by Medicare if you left your number to report fraud or inconsistencies with your MSNs.

If you are looking for exceptional assisted living or memory care, Denver area MorningStar at Jordan offers a true home distinguished by comfort, wellness and love. This is made possible through a dedicated team who understand how to provide residents with a quality-of-life other communities simply cannot match. Please contact us or visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

Choosing the Right Assisted Living Community

For anyone considering a move to assisted living, choosing the right community is a big decision for families as getting it wrong may mean another move within a couple of months. To help, senior living experts say the first thing to do is to think about the level of care you or a loved one needs to improve quality of life.

After you have a good idea of what your needs are, now factor in things like location and affordability. If mom or dad needs help with the ADLs (activities of daily living) focus only on assisted living communities. If you want the home to be a convenient drive for easy visiting, concentrate on those communities. If mom or dad no longer drives, look for a community offering transportation for doctor appointments or errands; or if they plan to bring a car, does it offer parking? Does the home offer 24/7 care, medication management and access to licensed nurses?

Obviously, affordability is an important consideration, but senior living advocates warn don’t be initially shocked at the price. Rather think about all the living costs such as property taxes, maintenance, utility bills and meals included in the home’s monthly fees. For a better understanding of mom or dad’s assets, it may be worth your while to consult an expert in elder financial consulting. They can explore various options such as eligibility for Veterans’ benefits, what your parent’s long-term care insurance may cover, and the advantages of leveraging real estate assets and life insurance, tax benefits and more.

Other things to consider include the physical characteristics of the community. Does it offer a floor plan that works for you? Do you want amenities such as a fitness center, hair salon, outdoor patio, restaurant-style dining, theater, Wi-Fi, etc.?

For outstanding assisted living communities in Centennial, Colorado, we encourage you to learn more MorningStar at Jordan. MorningStar’s senior living lets seniors comfortably and safely age in place with a range of hospitality and care services, resort-style amenities and a complement of wellness programs and activities. In addition, we offer specialized care for residents with Alzheimer’s disease and other memory impairments. Visit our website today to inquire about pricing and availability.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest assisted living communities in Centennial, Colorado.

MorningStar of Boulder Welcomes Couples

When a couple’s health experiences are different, and one is healthier than the other, that person may assume the role of caregiver. As time evolves, the needs of the chronically ill spouse may become more complex and require daily care. This can be difficult for the healthier spouse, and even impact his/her own health and well-being.

To ensure both parties have an opportunity for the best quality of life; an assisted living community may be the answer. While leaving a family home and transitioning to community life is a big change, the transition is easier for the person with a spouse or partner by their side. Marissa Kirby, NHA, CHC, CHPC, and vice president of compliance at NEWGEN HEALTH, LLC, explains, “In many cases, particularly when a couple has been married for many years, the ability to live together can make or break their decision on whether or not to move to an assisted living facility.”

Many assisted living communities like MorningStar of Boulder welcome couples; where we not only expertly and compassionately address the needs of a person living with a chronic illness or disability but also the needs of the healthier spouse. MorningStar’s assisted living provides the maintenance-free environment of independent living with the addition of care services for the ADLs (activities of daily living) tailored to the resident. We offer an array of floor plans including studio, one-bedroom and two-bedroom suites. Each suite is equipped with a kitchenette, a handicapped-accessible bathroom, a 24-hour emergency call system, and a private heating & air conditioning system. Your monthly fee includes cable TV and utilities, weekly housekeeping and laundry and linen services. We do trash removal and spot cleaning daily. Moreover, if you are wondering, we are pet friendly!

Senior-friendly activities, resort-style amenities and built-in companionship can be a winning combination for many couples. In addition to assisted living, our Reflections Neighborhood has suites devoted to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder, CO.

Source: agingcare.com/articles/couples-living-together-assisted-living-144938.htm

Are You Concerned About a Loved One’s Memory Loss?

It is worrisome to notice changes in a spouse, parent or another loved one’s health. If those changes involve the person’s memory, thinking or behavior, it can be hard to know what to say or do. The Alzheimer’s Association explains while you may be unsure on how to best approach the issue, these changes could be a sign of a significant health concern. They offer the following advice on how to sort through the changes.

The first thing is to think about what is causing your concern and how out of the norm is it for the person? Then consider what else may be going on in the person’s life such as changes in their physical health or other stress factors that could impact their mental state. Remember depression and diabetes can cause changes in a person’s mental acuity.

Now take a look at the Alzheimer’s Association’s 10 warning signs of Alzheimer’s and other dementia diseases. Do these common signs seem to be in line with the type of things you are worrying about? If they do, you may want to enlist some help from other trusted family members or friends.

Start by asking them if they too have noticed any changes in the person’s behavior. If there is an agreement on something being amiss, experts say it is best if one or two people are selected for the task of discussing the problem with the person as a crowd may be too threatening.

Good conversation starters can be something like, “I have noticed some changes in you, is everything okay?,” or use a specific example of something troubling you have noticed the person doing. Offer to go to the doctor’s with the person; and if the first talk is not productive, try again. Keep in mind, the Alzheimer’s Association’s website has a lot of resources and support so take advantage of the help.

MorningStar of Boulder is proud to offer compassionate care for those in the early onset of Alzheimer’s disease and other forms of dementia right through to the most advanced stages. Every aspect of our distinct Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information about trusted memory care or senior living in Boulder, CO.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and senior living Boulder, CO offers.

Share a Suite at MorningStar of RidgeGate

MorningStar at RidgeGate recognizes that for some, senior living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable. One of the solutions we offer is “Companion Living.” This is where two unrelated people of the same sex share a suite, whether in independent living, assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them. However, we know that option is not always available, so we step in and help find a suitable companion for you. We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship. With this living arrangement, the rent of the shared suite is split.

Beyond the financial advantage, companion living can help ease the transition to a senior living community. The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful. Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities. As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar at RidgeGate offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, theatre, chapel, salon, fitness center, art studio, pool and beautiful grounds. If you are looking for a community with amenities and services unmatched by other independent and assisted living in Highlands Ranch, CO area, please visit our website to learn more about MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent and assisted living Highlands Ranch, CO area offers.

Determining the Cause of Intellectual Decline in Older Adults

Experts report that as people age, dementia and depression are both common conditions and may be confused with one another. Additionally, one may lead to the other as depression is linked to a higher risk for dementia, and dementia can cause depression.

The Harvard Medical School explains depression in the elderly can lead to a “phenomenon called pseudodementia—an apparent intellectual decline that stems from a lack of energy or effort.” They say individuals with this problem are often forgetful, move slowly, exhibit low motivation and signs of slowing mental prowess. If a loved one experiences these types of symptoms, their doctor may treat it with the same medications used to treat depression. As the person’s mood improves, they typically begin to function at their previous level.

Professionals share a few ways depression and dementia differ to help families and healthcare providers determine what is going on. One important difference is the time span of the decline. A person with depression typically shows a faster decline in mental functioning than those suffering from Alzheimer’s or other dementia-related diseases. Also, Alzheimer’s disease causes confusion and disorientation as well as problems with short-term memory. Depression causes problems with concentration.

People suffering from depression do not have more than the usual difficulties with writing, speaking and motor skills, and are more aware of any memory problems they are experiencing. People suffering from Alzheimer’s disease seem indifferent to those types of changes. However, to determine the cause of the problem, it is important to make an appointment with the person’s healthcare provider.

Along with independent living and assisted living, MorningStar at RidgeGate provides compassionate, comprehensive care to those with memory impairment. Residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs. For trusted senior living in Lone Tree, Colorado, please contact us to learn more.

MorningStar at RidgeGate’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Please contact us or visit our website for more information.

Source: health.harvard.edu/mind-and-mood/is-it-dementia-or-depression

Assisted Living Provides a Vibrant Community to Safely Age in Place

Way too often people have misconceptions about senior living communities and specifically assisted living. They think of the nursing facility where their grandparents may have spent their last years and don’t want to put themselves or an older loved one into something like that. After all, haven’t we all earned a happy retirement?

Today’s assisted living communities are just that – a community. They provide a productive lifestyle with social interactions, safety and the proper support a person needs to help maintain their independence. Many also offer resort-style amenities like all-day, restaurant –style dining; housekeeping, fitness centers, salons, bistros and in-house theatres and chapels to give seniors a vibrant community to safely age in place.

Furthermore, many older adults living alone say they feel socially isolated and lonely, which can put them at an increased risk for depression, heart disease, type 2 diabetes and more. When seniors move to an assisted living community such as MorningStar at Jordan, they have opportunities to engage in wellness programs, activities and special events. Examples from MorningStar’s monthly calendar include Morning Movement, Chair Yoga, Crochet/Knitting Club, Book Club, Holiday Ceramic Painting, Flower Arranging, Poker, Trivia, Bible Study and more. Seniors also find it easier to eat healthy as they no longer need to shop, prepare, cook and clean-up meals.

Another reason assisted living can make sense is seniors find their current home requires expensive modifications to make it safe for them. Throughout MorningStar’s community, the physical environment is designed to help residents stay safe and prevent falls. Suites are equipped with handicap-accessible bathrooms and 24/7 emergency call systems; and have lots of lighting and large windows. Dedicated care managers are available around-the-clock to lend a hand when needed, and provide compassionate daily help with the ADLs (activities of daily living).

To learn more about MorningStar’s assisted living in Centennial, Colorado and whether it is the right decision for you or a loved one, we encourage you to contact us to set up a tour. We look forward to hearing from you.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Please contact us for more information about one of the finest senior living communities in Centennial, CO.

The Benefits of Earlier Palliative Care

An article from Scientific American cites findings from several studies showing how palliative services started earlier in patient care, rather than the current practice of late in the course of the disease, may offer important benefits. However, before this care option can be more widely implemented, there needs to be an increase in patients’ access to outpatient palliative services. Experts also say work needs to be done with correcting the misconception that palliative care is only for end-of-life situations.

Palliative care focuses on maintaining the highest quality of life while managing treatment and other needs. It has expanded to include multidisciplinary services such as the physical, psychological and spiritual needs of patients and their families. This differs from hospice care which specifically focuses on the period closest to death. Hospice care is limited to comfort care without curative intent as the patient no longer has curative options or has chosen not to pursue treatment because the side effects outweigh the benefits.

The National Institute of Health explains palliative care is currently most often started late in patients with life-threatening conditions, particularly in patients with advanced cancer. However, they too cite real life studies indicating an early palliative care (EPC) paradigm can give patients a better quality of life.

The benefits of the supportive services provided with earlier palliative care have been shown to not only help control patients’ symptoms and provide pain care but address other problems. These include depression and anxiety as well as a reduction in the number of trips to the hospital. One study found patients suffering from COPD, heart failure or lung disease that received telehealth visits showed an improved quality of life that continued for months after the calls concluded. Medical professionals say since there is a limited amount of outpatient palliative services currently available; they recommend patients with the most severe symptoms should receive the care.

MorningStar at Jordan is a graciously appointed senior living community located in historic Centennial in the south-central area of Metro Denver. We proudly offer private assisted living suites in a variety of floor plans. In addition, our distinct Reflections Neighborhood provides compassionate memory care for those with Alzheimer’s disease and other forms of dementia. Please contact us to learn more about our amenities, care services, availability and pricing.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Centennial, Colorado. Please contact us or visit our website for more information.

Help Protect Yourself From Falling

Many of us have heard about or know a senior who has had a fall that led to a serious injury. Each year statistics report one out of every five falls causes an injury, such as broken bones or a head injury; and approximately 3 million older adults are treated in emergency departments for a fall injury. Falls resulted in over 38,000 senior deaths in 2021.

The Harvard Medical School reports the highest risk factor for a fall is a previous fall. While a senior may have fallen or tripped and not thought much about it, as they only twisted an ankle or didn’t sustain a serious injury, the event may be a precursor to another fall.

There are things seniors can do to protect themselves from a fall and it starts by being aware of any risk factors you may have including vision and hearing problems, which can make a fall more likely. Experts say stiff joints can hamper your gait and balance and make it easier to fall, as do certain medications for blood pressure and antihistamines. As a deficiency in vitamin D decreases a person’s bone mineral density and strength of the bones, it too can cause instability and raise the risk for a fall. Experts report even something as unrelated as a head cold or the flu can cause dizziness and increase your risk.

To help boost core strength and improve balance, talk to your healthcare provider about the best type of exercises to do. Other steps to decrease the likelihood of a fall are to keep moving to loosen stiff joints and help build strength, wear sensible shoes and remove home hazards. Finally make sure your home has plenty of good lighting.

At MorningStar Assisted Living & Memory Care at Jordan, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety. Each of our suites is equipped with a 24-hour emergency call system and handicap-accessible bathroom. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs. Visit our website to see what sets our community apart from other senior living communities and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

Enrich the Life of a Loved One With Alzheimer’s Disease

An article in the online publication, Medical News Today, suggests activities that can provide a person with Alzheimer’s disease a sense of normality and to help enrich their life. A study from 2020 reported meaningful activities are important for those with dementia as they can improve both psychological and physical health.

One suggestion of an indoor activity is to sit with the person and look through photo albums of family together. This is an effective way to engage the person and is typically enjoyable. Another relaxing activity can be listening to the person’s favorite music; or if they are more hands-on, do an arts and crafts project. Playing an instrument has much the same calming effect.

Researchers say studies show knitting and crocheting to be calming activities for those with Alzheimer’s. Not only does it help reduce anxiety and depression, but the person gets a sense of accomplishment. Moreover, done within a group setting, it can lessen feelings of loneliness and isolation. Routine things like daily chores can also be comforting and help the person feel like they are a contributing member of the family/group.

Experts say outdoor activities (weather permitting) are important to the person’s overall health and well-being. One area of research for those having dementia includes therapeutic gardening. Data shows gardening can improve a person’s emotional and cognitive state, increase engagement and reduce anxiety.

Other healthy outdoor activities include walking in the park (getting back to nature is good for all of us) and feeding the birds. If the person uses a mobility aid such as a walker or cane, be sure to have them use it. The same goes for wearing good-fitting walking shoes.

The Alzheimer’s Association suggests keeping to a routine each day is helpful; as well as offering other promising ideas worth considering. In addition, they say to remember everyone is different, and if an activity does not seem to be to their liking, try something else. Most importantly activities should be those the person enjoys.

At MorningStar at Jordan, our Reflections Neighborhood offers compassionate, experienced care to those with Alzheimer’s or other dementia-related diseases. Our home is a safe, peaceful place where residents’ independence is encouraged with inviting common areas and clear wayfinding. In addition, our assisted living, purposeful activities keep residents engaged including physical exercise, music, dance and art designed to stimulate or calm as the situation requires. Please contact us or visit our website for more information about outstanding assisted living or memory care in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

The Move to MorningStar at Jordan

No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter to an assisted living community, moving is a big deal.

For older adults, a move to assisted living may include giving up a beloved family home. In this case, they probably have a whole house full of things and will need to downsize. That alone can be tough, as the person will most likely need to give up possessions they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started.

The MorningStar at Jordan team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure.

Once your family decides assisted living at MorningStar is a good fit, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation.

Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience.

MorningStar at Jordan’s assisted living in Centennial, Colorado is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, care services, wellness programs and activities help nurture residents’ independence for the best quality of life. In addition, our beautiful community offers specialized memory care in our Reflections Neighborhood for those suffering from Alzheimer’s disease and other memory impairments. Please contact us or visit our website for more information about luxury senior living at MorningStar.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

Are Mom or Dad Considering Assisted Living?

Experts advise families to do their homework when helping mom or dad move into assisted living, as the more you know about assisted living communities helps avoid sticker shock as well as an unhappy parent. The recommendation is to tour at least two potential communities in order to make an informed comparison.

Prices for assisted living typically are determined by the amount of senior care services the person requires. Many offer a tiered system of care to allow residents to safely age in place as health conditions change so remember to ask about how often care plans are evaluated. Other reasons costs can vary include room type, i.e. selecting a smaller or larger floorplan; as well as suite location, a scenic view or balcony.

Be sure to ask what services and activities are included in the basic cost of the community. You will want to know about upfront deposits, community and move-in fees. Additionally, ask about the procedure for moving out and what type of notice you need to give.

Han Hwang, executive VP of partner sales and success for Caring.com, an online resource for those caring for aging parents, spouses and other loved ones, says “it’s really important to know exactly what you’re getting and to do an apples-to-apples comparison” when choosing an assisted living community. Often monthly costs include a fee for room and board along with the level of care, medication management and any other ancillary services. To help you stay within budget, Hwang says to anticipate services you may need over the next 12 to 24 months.

At MorningStar of Boulder, our community is designed from the ground up to meet the needs of residents with resort-style amenities, senior care, hospitality services, wellness programs, and activities. Our beautiful home offers assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floorplans. In addition, our Reflections Neighborhood has suites for those with memory impairment. Please contact us for more information about our community, pricing and availability.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest assisted living communities in Boulder, CO.

Source: health.usnews.com/best-senior-living/assisted-living/articles/assisted-living-costs

A Living Will Ensures Your Care Choices Are Followed

Many times people put off creating a living will, also known as a health care power of attorney, because they don’t understand how important it is to have one; or they fear they are giving up too much control over their life. The medical community explains the reason you need one is to ensure you get the type of care you want when you can no longer speak for yourself.

The Harvard Medical School says before you create a living will there are a few things to consider including separating fact from fiction. To start with, think about what quality of life means to you. Sometimes having extraordinary measures taken to save your life doesn’t factor in where such treatments will leave you. Having a living will can help guide your medical team on just such decisions.

Some people worry if they choose to refuse certain life-sustaining medical treatments to prolong life even when death is inevitable that it will invalidate their life insurance policy. Medical professionals explain there is no reason to worry as the recorded cause of death will be from the person’s underlying medication condition. Another common concern is if medical treatment is started, it can’t be stopped. This too is not true as treatment plans can always be updated and revised to address current circumstances.

Medical professionals want patients to know treatment can be started or stopped. Even if you refuse certain life sustaining treatments, it does not mean you won’t get other types of treatment such as intensive comfort care to help manage pain and symptoms.

Seniors especially should be aware a new directive has pretty much replaced a DNR (do not resuscitate), which only gives EMS permission to not perform cardiopulmonary resuscitation (CPR). A POLST (physician orders for life-sustaining treatment) can include a DNR as well as provide more instruction regarding medical interventions such as intubation, antibiotic use and feeding tubes. Talk to your medical provider to learn more.

At MorningStar of Boulder we offer residents carefree retirement years with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes healthy, delicious meals prepared under the direction of our Executive Chef.

We provide suites in a variety of floor plans for assisted living in Boulder, CO, beautifully situated in the foothills of the Rockies on the southeast side of the city. Additionally, the Reflections Neighborhood has suites devoted to specialized memory care for residents with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living Boulder, CO offers.

Learn More About MorningStar at RidgeGate

At MorningStar at RidgeGate, our goal is to provide the best memory care, independent living and assisted living in the Highlands Ranch, CO area. We attribute our company’s success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors.

Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. We want seniors to recognize they are never too old to set a goal or to dream a new dream.

We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities across 11 states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy.

As people are living longer than any other time in history, senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, luxury amenities and services, companionship and a home where they can safely age in place.

Seniors’ wellbeing, comfort and safety are something MorningStar at RidgeGate takes very seriously. For independent and assisted living, several floorplans are available including studio, one-bedroom and two-bedroom configurations. Each apartment features high-end finishes, fireplace, handicapped-accessible bathroom, emergency call system and some offer a patio or balcony. In addition, our community has beautifully appointed, warm and inviting common areas where residents can gather and enjoy the day.

In our Reflections Neighborhood, we offer individualized care to those with Alzheimer’s and other dementia-related diseases. Every aspect of our memory care addresses the unique needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest independent and assisted living Highlands Ranch, CO has to offer.

Regular Socialization is Beneficial for Older Adults

A UCSF Division of Geriatrics study found 43 percent of seniors report regularly experiencing loneliness. Mayo clinic psychologist, Dr. Craig Sawchuk, Ph.D., explains why this can be a problem. He says as “social animals by nature; we tend to function better when we’re in a community setting and being around others.”

Several studies report a link between social isolation and an increased risk of disease, including one from the Academy of Science, which found loneliness can lead to higher rates of poor physical and mental health. Health concerns for isolated adults include hypertension, coronary artery disease, cardiac failure, depression, anxiety and Alzheimer’s disease.

It becomes harder for seniors who live alone to socialize as they get into their upper 70s or 80s as many stop driving and/or suffer from chronic health problems affecting their mobility. Other contributing issues to loneliness in the elderly may include the death of a spouse or close family members and friends.

To emphasize how important socialization is for older adults, the American Public Health Association explains the most effective way for seniors to improve their health is to increase socialization. They report “socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise.”

At MorningStar at RidgeGate, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with care and hospitality services, our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives.

In addition to independent living and assisted living, we offer memory care, respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us today for more information about MorningStar’s senior living in Lone Tree, Colorado.

MorningStar at RidgeGate’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Please contact us or visit our website for more information.

Source: seniorlifestyle.com/resources/blog/the-mental-health-benefits-of-socializing-for-seniors/

Can a Couple Live Together in Assisted Living?

When a couple’s health experiences are different, and one is healthier than the other, that person may assume the role of caregiver. As time evolves, the needs of the chronically ill spouse may become more complex and require daily care. This can be difficult for the healthier spouse, and even impact his/her own health and well-being.

To ensure both parties have an opportunity for the best quality of life; an assisted living community may be the answer. While leaving a family home and transitioning to community life is a big change, the transition is easier for the person with a spouse or partner by their side. Marissa Kirby, NHA, CHC, CHPC, and vice president of compliance at NEWGEN HEALTH, LLC, explains, “In many cases, particularly when a couple has been married for many years, the ability to live together can make or break their decision on whether or not to move to an assisted living facility.”

Many senior living communities like MorningStar at Jordan welcome couples; where we not only expertly and compassionately address the needs of a person living with a chronic illness or disability but also the needs of the healthier spouse. MorningStar’s assisted living provides the maintenance-free environment of independent living with the addition of care services for the ADLs (activities of daily living) tailored to the resident. We offer an array of choices including studio, one-bedroom and two-bedroom floor plans. Suites feature a kitchenette with sink and refrigerator, handicap-accessible bathroom and emergency call system. Moreover, MorningStar welcomes your four-footed furry family member.

Senior-friendly activities, luxury amenities and built-in companionship can be a winning combination for many couples. In addition to assisted living, MorningStar at Jordan offers memory care, respite care for those recovering from an illness or injury and short stays for those times when a regular caregiver needs a break. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about one of the finest senior living communities in Centennial, CO.

Source: agingcare.com/articles/couples-living-together-assisted-living-144938.htm

Alzheimer's Disease Can Cause Visual and Spatial Issues

Most of us are familiar with the forgetfulness and confusion Alzheimer’s disease causes. Especially in the early stages, family and friends start noticing the person is constantly repeating themselves and/or forgetting where they put things. However, experts say there are other commonly occurring signs of a serious problem.

One of those early warning signs can be having trouble navigating and even getting lost in familiar places. A decline in spatial awareness as well as vision problems can cause a person in the early stages of Alzheimer’s to become confused in new places and have trouble identifying objects and people.

Spatial and visual issues may include looking at an object and not seeing it clearly for what it is. Examples could be a person sees a blue floor as water or a dark spot in a rug as a hole in the floor. They may be unable to tell if their house is to the left of them or to judge distances accurately. Some people may mistake their child for their spouse or another relative.

These misconceptions and misidentifications are caused by damage to the neurons, which are “cells in your brain that communicate with each other and with the rest of your body. Alzheimer’s causes damage to neurons.” Researchers say they are not sure if the problems are due to impairment to the spatial reasoning part of the brain or damage to the temporal and parietal lobes.

There are things caregivers can do to help a person navigate their surroundings more easily such as removing clutter from the person’s living space and labeling items. Keeping things in the same place is another helpful tip as habit is a strong instinct. If you are out with the person and they look confused or frightened, stop what you are doing, and calmly explain where you are as well as listen to their perspective of what they are feeling.

Along with assisted living, MorningStar at Jordan provides individualized memory care for those suffering from Alzheimer’s and other dementia-related diseases. Our Reflections Neighborhood is equipped to care for residents from the onset of the disease to the most advanced stages. Every aspect of our community caters to those with memory impairment with purposeful activities, trained caregivers, easy-to-eat meals, security and more. Visit our website for more information about exceptional senior living in Centennial, Colorado.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Centennial, CO.

Source: alzheimersdisease.net/symptoms/visual-spatial-problems

MorningStar Offers Assisted Living and Memory Care in Centennial, Colorado

MorningStar at Jordan offers assisted living residents a range of floor plans including spacious studio, one-bedroom and two-bedroom configurations. Each private suite features high ceilings, large windows, a kitchenette and separate heating and air conditioning controls. The monthly fee includes basic cable TV and utilities as well as weekly housekeeping and laundry services. In addition, emergency call systems and handicap-accessible bathrooms help to ensure the safety of our residents.

MorningStar’s signature wellness programs and activities let residents stay as busy as they like; and you will find we have something for almost everyone. If we don’t, we encourage you to start a club or help run a class based on your interest. Activities include physical fitness classes tailored to our residents’ needs in our fitness center and craft classes in the life enrichment room. Residents also enjoy our movie nights and resident garden beds.

If you need a day of pampering, set up an appointment with our onsite salon. If you want to celebrate a special birthday or a family event, our intimate dining room makes it easy to do. MorningStar’s bistro is a great gathering place and our fireside patio is a relaxing place to chat with friends or just enjoy the day. Our all-day dining service in our beautiful dining rooms allow residents to dine at their own leisure.

If your loved one suffers from Alzheimer’s or another dementia-related disease, our distinct Reflections Neighborhood offers the comprehensive care our most tender residents need. Independence is encouraged with clear wayfinding and safe, inviting common areas; and Montessori-based therapies help us provide a gentle flow of concurrent, purposeful activities to help us connect with and nurture the individual, whatever the degree of memory loss.

Please contact us or visit our website to learn more about MorningStar and what sets us apart from other assisted living communities. We look forward to hearing from you.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about one of the finest assisted living Centennial, CO.

Reduce Your Risk of a Fall

The Center for Disease Control & Prevention (CDC) reports millions of older adults fall each year—resulting in more than 38,000 deaths in 2021. Of those falls, 3 million seniors are treated in emergency departments for fall injuries; and one out of every five falls causes an injury, such as broken bones or a head injury. With these alarming statistics, experts say it is important for seniors to know their risk for a fall including whether they are taking medications associated with an increased risk.

The first step is to talk to your doctor to see if you are taking one of these medications, as medications are a common reason for falls. Furthermore, experts say adjusting or making a change in medication is the easiest thing to do to help prevent a fall. If it is determined you are taking a medication known to cause light-headedness, dizziness, sudden drop in blood pressure, or chronically low blood pressure or hypoglycemia (low blood sugar), you and your healthcare team can regularly re-evaluate your need and dosage.

Another way to mitigate your risk for a fall is to do exercises designed to improve leg strength and balance. In addition, be sure to get an annual eye exam and update your glasses as needed. Lastly check your home for trip hazards (keep clutter out of hallways and stairways) and install grab bars and better lighting where needed.

At MorningStar at Jordan, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety. Each of our suites is equipped with a 24-hour emergency call system and handicap-accessible bathroom. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs. For more information about outstanding assisted living or memory care, please contact us or visit our website.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Centennial, Colorado. Please contact us or visit our website for more information.

Sources: dailycaring.com/10-medications-that-cause-falls-use-with-caution/
cdc.gov/falls/about/index.html

MorningStar at Jordan Offers Trusted Memory Care

At MorningStar at Jordan, we offer residents a warm and welcoming home with 55 stylish suites for assisted living in a variety of floorplans and configurations. Fully equipped, all you need to bring are your furnishings and personal treasures; and yes, we are pet friendly.

For seniors suffering from Alzheimer’s disease or other forms of dementia, we provide suites and care for individuals from the onset of the disease to the most advanced stages. While a secure area, our Reflections Neighborhood encourages independence with clear wayfinding and inviting common areas. For residents’ safety, suites are equipped with emergency call systems and handicap-accessible bathrooms. Other amenities include housekeeping and laundry services as well as transportation for doctor’s appointments and special outings.

Care in our Reflections Neighborhood begins with a high staff to resident ratio. All team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach in memory care. This training gives employees a better understanding of the disease and more tools for effective, compassionate treatments. In addition, residents receive daily health monitoring with access to licensed nurses and other third-party service providers.

Meals are served family-style, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort whatever the extent of memory loss.

Once a family decides MorningStar is a good fit, we start the process to learn as much as we can about your loved one’s background, talents and personal preferences using a tool called “To Know Me is To Love Me.” This allows us to create a specialized, individualized service plan that calms or stimulates as each unique situation suggests. Contact us to learn more about trusted memory care in Centennial, Colorado.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Centennial, Colorado.

Care Services at MorningStar of Boulder

For outstanding assisted living in Boulder, CO, seniors and their families are encouraged to consider MorningStar, the perfect community to age in place comfortably and safely. By defining health and wellbeing holistically, our home provides services and programming that support the whole person - body, mind and spirit. Together our Life Enrichment programs and Wellness Care services complement one another to ensure each resident gets the best care.

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health. These solutions can yield a higher quality of memory care at a lower cost to the family and provide a welcomed continuity of care for the resident.

We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system. This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records). In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand. It also enhances confidentiality of residents’ data.

Our broad care services include five levels of care in memory care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director. Residents have 24-hour care managers and access to a licensed nurse either onsite or on-call 24/7. MorningStar of Boulder’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.

To address specific health needs, we have partnered with EmpowerMe Wellness. They provide on-site access to wellness programs, personal training and physical, occupational and speech therapy services to help residents maintain their highest level of independence for as long as possible.

Please contact us or visit our website for more information. Our community includes 48 stylish suites for assisted living and another 46 memory care suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Boulder, CO offers.

The Benefits of Assisted Living Communities

Many times, a move to assisted living is not only good for the senior but for the family as well. Mom or dad living alone, perhaps already experiencing a fall or another type of health emergency, is stressful for everybody involved.

Senior living experts point out the benefits of receiving attentive senior care along with services like nutritional meals, access to meaningful programs and transportation to and from appointments. At communities like MorningStar of Boulder, we sit down with in-coming residents to create a Personalized Service Plan designed to help with the ADLs (activities of daily living), which include bathing, grooming, transferring (such as from bed to a wheelchair), feeding and toileting.

Dee Pekruhn, director of life plan communities’ services and policy for LeadingAge, the association of nonprofit providers of aging services, says, “Whether they stand alone or are part of a larger continuing care campus, assisted living communities offer a wide variety of community and social activities.” These typically include arts and crafts, physical exercise classes such as chair yoga, live concerts and other entertainment, and educational and technology classes. At MorningStar, we tell our residents if we don’t already have a class addressing one of your interests, to start one.

Special outings and trips are another component of many senior living communities including MorningStar of Boulder. Bus trips to local points of interest, shopping or cultural events are just some of the activities enjoyed by residents.

Another important service is medication management as statistics show the average older adult takes four or more prescription drugs each day, and as high as 36 percent of seniors take five or more. Medical management ensures seniors take the proper medication they need when they need it.

MorningStar of Boulder is proud to offer exceptional assisted living with our distinct mission statement “to honor, to value, to invest.” Our community offers 48 private assisted living suites and 46 memory care suites in our Reflections Neighborhood devoted to caring for those with Alzheimer’s and other dementia-related diseases. Contact us for more information and to set up a tour.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about one of the finest assisted living communities in Boulder, CO.

Source:
health.usnews.com/best-assisted-living/slideshows/how-assisted-living-improves-quality-of-life?

Downsizing Offers Seniors the Start of a New Adventure

Instead of feeling sad about moving from a home that perhaps is too large or costly for you to care for, think about moving into a smaller apartment or condo as the start of a new adventure. However, to do it right, you should be organized. Experts suggest you only take with you the things that bring joy and find ways to get rid of the rest. If that piece of advice still finds you with way too much stuff, then take a moment to picture how you want your new life to look. Is it a sleek, minimalist décor or more like a smaller, compact version of your present home?

Some simple solutions to help you decorate your new apartment include bringing with you or buying multi-purpose furniture. This could include upholstered storage benches or cubes, nesting coffee tables, extension desks, and sized-down sofa and chairs more suited to a compact footprint. Attractive baskets and storage carts also help to make a small place feel more organized.

If you want to use some of your current furniture, measure it, and then draw up a floor plan of the new place and lay it all out to see how it will fit. In addition, since your new place is smaller, it will most likely not have as many closets as your old home so go through your clothing and only take the items you truly enjoy wearing. Give the rest to charity. Lastly, consider the amenities at your new place. For example if they have an onsite fitness center, you probably do not need to bring along your own in-home treadmill or stationary bike.

At MorningStar at RidgeGate, our beautiful senior community offers stylish suites that are ready to move into and just require your furnishings and personal items. Our broad range of services and amenities include wellness programs and activities, restaurant-style dining, fitness center, art studio, swimming pool, life enrichment rooms and more to promote a healthy, engaged lifestyle. If you are looking for independent living or assisted living in Lone Tree, Colorado, we encourage you to contact us or visit our website to learn more.

MorningStar at RidgeGate’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. Please contact us or visit our website for more information.