One in Four Senior Americans Fall Each Year

We know that falls can be dangerous, and in fact, they are the leading cause of fatal and non-fatal injuries for older Americans.  The Centers for Disease Control and Prevention’s (CDC) statistics state that one in four Americans age 65 years and older fall each year.  They report that, “every 11 seconds, an older adult is treated in the emergency room for a fall; every 19 minutes, an older adult dies from a fall.”

However, there are several risk factors that can be addressed that may help prevent falls.  The National Institute of Health (NIH) explains that it is not only chronic health conditions that lead to falls but also safety hazards within or around a senior’s home.

The NIH cites muscle weakness, especially in the legs, along with a lack of flexibility and endurance as a significant risk factor that puts seniors at risk for a fall.  Another factor increasing risk is an unsteady gait when walking as well as poor balance, which can be contributed to chronic health problems and lack of exercise.  In addition older adults need to be sure to wear safe footwear and should avoid backless shoes or slippers, high-heeled shoes or shoes with smooth soles.     

Furthermore, a condition known as postural hypotension (when blood pressure drops too quickly when getting up from a lying down or sitting position) can increase the risk of falling.  There are several chronic conditions such as Parkinson’s or diabetes as well as certain medications that can cause this to happen.  Also vision problems, sensory difficulties, confusion and medications can lead to dizziness and unsteadiness, and result in a fall. 

The NIH advises seniors to report any fall to their doctor as is may be a sign of a “new medical problem that needs attention, such as an infection or a cardiovascular disorder.”  It could also be a signal that your medication needs to be adjusted or changed. 

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

The unique mission statement of MorningStar at RidgeGate, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about our exceptional community.

Sources: ncoa.org/news/resources-for-reporters/get-the-facts/falls-prevention-facts/

nihseniorhealth.gov/falls/causesandriskfactors/01.html

Want to Work for the Area’s Finest Senior Living Communities?

Denver’s MorningStar Senior Living communities are beautiful, compassionate residential homes that offer residents a lifestyle of comfort, wellness and community.  Our residents are treated to a wealth of resort-style amenities and services and participate in special events and outings. Each of our communities is filled with lots of love and laughter and feels like a family.   

As a MorningStar team member, you will have the opportunity to be a powerful contributor to the strength of our brand and ultimately our success.  We are looking for extraordinary individuals to fill a range of assisted living jobs in our Denver communities including Care Managers, Medication Care Managers/QMAP, and Life Enrichment Coordinators.  We also have openings for support staff including housekeepers, dining room servers, chefs, cooks and dishwashers, and all the other people needed to provide our residents with exceptional care and service.

One of our mission statements is to invest in our employees, which is why we provide training in our Service Excellence initiative, Radiance that advances the way we deliver service – with warmth, sincerity and depth of purpose.  Radiance is reiterated and strengthened in our daily Huddle and allows our team to take service professionalism to the next level.  Also as our senior living communities offer a unique approach and philosophy to memory care, MorningStar team members are introduced to our compassionate program we call “Lavender Sky.”  During your training, you will learn how to better understand the disease along with communication techniques and procedures that help to ensure residents’ safety, security and wellbeing.   

Since our team is so important to our success, we offer competitive wages and comprehensive benefits, and work with team member to provide flexible schedules.  While MorningStar Senior Living was founded on Judeo-Christian values, all faiths are welcome among our team members (and residents). Please visit our Career page to see a list of the various assisted living job openings and how to apply. 

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  If you have a commitment to service, we invite you to visit MorningStar’s Join Our Team page for information on how to apply to assisted living jobs in Denver.

Concerned About the Cost of Assisted Living?

Do you think your parent would be better off in an assisted living community but you are worried about the cost?  You may be surprised to discover that assisted living can be more affordable than you think especially when you consider a number of factors.  To start with, if your parent is still living in their own home, most likely they are faced with regular maintenance and upkeep expenses in addition to taxes and a mortgage payment.  Also while utility bills keep increasing each year, your parent’s income may not be.  

Another expense to consider is will the home require modifications to accommodate your parent’s limited mobility?  Not only can that be expensive but it may impact the value of the home when you finally do decide to sell at a later date.   Furthermore, if your parent requires in-home care, good care can be expensive and may not really be adequate to ensure their safety 24/7.  

Additionally lack of companionship and isolation can be a problem for seniors who live alone.  Many elderly people have a hard time getting out and about as they no longer feel comfortable driving and often find themselves spending more and more time home alone.  In fact aPlaceforMom.com reminds families that, “seniors who live alone often experience social isolation and poor nutrition which contributes to cognitive decline, health problems, depression and a lower quality of life.” 

They explain that while many people have sticker shock after touring a senior living community and learning the cost of assisted living, it is actually a great value when you add up all of the services and amenities included in the cost.   They even put together a chart that shows you how assisted living may be less than half the cost of getting care for your elderly parent at home.  Please contact MorningStar at Jordan for more information about our assisted living and memory care as well as all of the services, amenities and programs we offer residents. 

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see our exceptional community.

Source: aplaceformom.com/senior-care-resources/articles/seniors-stay-home-or-move

Seniors Should Include Resistance Training in Their Exercise Routines

Think you are too old to pump iron? Research shows that for the majority of seniors who still do exercise, their regimen only includes aerobic exercises such as walking, biking, jogging or swimming. While these types of exercises are important to our overall health, a recent article published by the U.S. News & World Report explains why seniors can benefit from strength training. They state that fitness professionals as well as healthcare providers report everyone from 18 to 80 needs to do both cardiovascular and strengthening exercises. 

Recent research suggests that the benefits go beyond just building better tone and an improved shape as studies link “not just aerobic exercise but strength training with a reduced risk of death from all causes.” This is why the American Heart Association and American College of Sports Medicine recommends that even older adults follow their guidelines and do some level of strength training at least two days a week. As Dr. Jennifer Kraschnewski, an associate professor of medicine, pediatrics and public health sciences at the Penn State College of Medicine points out “ very good evidence [is available] to show that 80-year-olds are just as able to improve their muscle mass as 50-year-olds. And this can be done reliably over a very short period of time – something as short as two to three months."

At MorningStar of Boulder, we provide quality, all-encompassing senior retirement living with our range of wellness programs and activities that support and engage our residents including physical activities designed for all levels of fitness. One look at our monthly calendar and you will see a variety of exercise classes available daily along with many other entertaining and meaningful programs. Please visit our website to learn about our unique and loving assisted living and memory care. 

MorningStar Assisted Living & Memory Care of Boulder represents the best in senior living with a distinct mission statement - “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to schedule a visit to experience the area’s finest senior retirement living. 

Source:

health.usnews.com/wellness/fitness/articles/2018-06-26/could-pumping-iron-help-you-live-longer

Wide Range of Special Events and Activities at MorningStar at Jordan

At MorningStar Assisted Living and Memory Care at Jordan, our goal is to provide seniors a true home where they can enjoy their retirement years as carefree as possible.  As such, our community offers all kinds of activities and entertainment in an atmosphere that fosters companionship, socialization, and just pure fun. 

An example of one of our special events was our celebration of MorningStar Senior Living’s 15th anniversary.  The 15th anniversary symbol is traditionally crystal which is very fitting for MorningStar with its clear and sparkling love for residents and their families! It was a lovely party and fun was had by all. 

Along with the Horseless Carriage Club of America, MorningStar at Jordan proudly hosted a tribute to the Horseless Carriage.   We welcomed 150 people to our grounds to view these incredible machines from the dawn of the Age of the Automobile.  The collectible autos displayed were from 1900-1916.

And sometimes a special day can be as simple as a visit to our local park. MorningStar at Jordan residents always love visiting the park for some relaxation, fresh air and good company.  We encourage you to take a look at the pictures from the park posted on our website. While you are there, scroll through our other pictures to get a sense of the fellowship and fun our residents and staff have on a daily basis in our community.

This is just a sampling of some of the events that are in addition to our regularly scheduled activities that take place every month at MorningStar at Jordan. We invite you and your family to schedule a tour to come and experience firsthand our gorgeous community and discover why so many seniors are glad to call it home. 

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand the finest assisted living and memory care in Centennial CO.

More than a Job – Serving Seniors is a Calling

Most of us have stories about loving seniors as children whether they were our own grandparents, a neighbor, or some other older adult who took a personal interest in us.  These loving bonds are the type of long-lasting attachments that stay in our mind and our hearts.   For many of MorningStar Senior Living team members, their heartfelt stories about a close relationship to a senior was life transforming and guides the way they feel about seniors even now.  As one of our communities’ Executive Directors explains, she gained so much perspective regarding seniors while volunteering in a hospital’s geriatric ward as a teenager.   She adds, “My life is richer for their counsel.”

While it can be difficult to find a fulfilling career, at MorningStar we know that serving seniors provides the opportunity to make a difference in their life as well as our own.  After all, where else do you get the chance to hear cherished life stories and to learn from wisdom gained through a life well lived.  In fact studies have shown that most of the job satisfaction of working with seniors comes from the relationship developed with the residents. 

Currently our Denver communities, including MorningStar of Wheat Ridge, MorningStar at RidgeGate, MorningStar of Littleton, Parker Senior Living, MorningStar at Jordan and MorningStar at Dayton Place are seeking extraordinary people to fill a variety of positions.  In addition to caregivers, we also need housekeepers, dining room servers, cooks, chefs, and more. 

Our communities are true homes filled with lots of love, laughter and compassion.  We invite you visit our website to learn more about how you can put your talents and desire to serve toward building a rewarding career both professionally and personally.   

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  For a rewarding career, visit MorningStar’s Join Our Team page for information on caregiver jobs in Denver.

Welcome Home to MorningStar at Jordan

Senior living communities such as MorningStar Assisted Living and Memory Care at Jordan are a popular option for many older adults and offer a lifestyle of comfort, wellness and community. At our all-inclusive community, we strive to meet seniors’ physical, emotional, spiritual and wellness needs within a comfortable, secure setting. 

Assisted living is an excellent solution for older adults who are finding it increasingly difficult to live alone. MorningStar offers various levels of assistance with daily living activities which are tailored to meet individual needs.  Our Wellness Director carefully assesses each person and then creates a care plan in agreement with the senior and their family.  Also as we offer 24/7 care, you know you or your loved ones will get the attention they need.    

Memory care is another term for dementia care and is intended for those suffering from Alzheimer’s and other forms of dementia-related diseases.  MorningStar’s memory care is delivered with the utmost professionalism and respect for the individual.  We use alternative natural therapies whenever possible, and try to replace medications with patience, attention and love.   

MorningStar residents are provided with a warm and inviting place which they are proud to call “home.”   Our community offers seniors a safe place to socialize and make new friends as well as a place to learn new things or just have fun with our variety of meaningful activities.  In addition, if you are someone who values privacy, you will have that at MorningStar as our spacious suites are designed to give you your privacy while offering the comfort of knowing people are around.   

Our community is in historic Centennial, in the south-central area of metro Denver.  We offer 55 assisted living suites as well as our Reflections Neighborhood that has 29 suites devoted to the individualized care of those with memory impairment.  To experience our community up close, contact us to schedule a visit. 

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand the finest assisted living and memory care in Centennial CO.

Want to Make a Difference in the Lives of Seniors?

Our Denver based MorningStar Senior Living communities are honored to provide the area with unparalleled independent living, assisted living, and memory care.  As a company of servant-minded, purpose driven leaders, we are committed to making a difference in the lives of seniors here at home as well as across the globe.  Presently we are seeking like-minded individuals who have a felt calling to serve to fill a variety of assisted living jobs.  

Each and every one of our employees is important to us as we recognize that we could not provide the type of care that our company was built on – viewing seniors as heroes who deserve our utmost respect and care.  With the goal of building a team of service professionals who feel called, connected and empowered, we seek people who embody our core values – love, kindness, goodness, honesty, fairness, and respect.  This also means we invest in team’s ability to serve well including providing all MorningStar employees with training in our proprietary service excellence initiative, Radiance. 

Jobs available at our Denver communities include caregivers, housekeepers, dining servers, chef and cooks, and more.  While positions are varied and involve different responsibilities and tasks, most importantly we are seeking the kind of individuals who do the right thing even when no is watching and come to work with a smile on their face.  MorningStar team members invest in one another as well as with our resident-families. 

As we recognize MorningStar’s unique communities would not be possible without our team, we offer competitive wages and comprehensive benefits.  Also whenever possible, we promote from within so you will have the opportunity to grow both personally as well as professionally.  Please visit the MorningStar Career Page to learn more about assisted living jobs in the greater Denver area.        

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  For a rewarding career, visit MorningStar’s Join Our Team page for information on assisted living jobs in Denver.

How Much Do You Know About Today's Senior Retirement Homes?

Many people think they already know everything there is to know about senior retirement homes – “a place where old people go to die.” This could not be further from the truth. As the largest assisted living referral service, a Place for Mom explains, “senior assisted living is a viable option that can enhance your quality of life by empowering you to live that life the way you want to.” Today’s vibrant communities include independent living for active seniors, assisted living for those needing help with personal daily care activities, and memory care. 

In fact assisted living communities such as MorningStar of Boulder are specifically designed to give aging adults the opportunity to maintain their independence while providing access to the assistance they need. In addition they get the benefit of built-in companionship as well as a range of meaningful wellness programs and activities. 

Another misconception about senior retirement homes is that you will have to give up your privacy. At our community, residents have a choice of spacious private suites in a variety of floorplans with their own separate entrance. Each suite is ready to move into and just needs your furnishings and personal items. 

Also did you know that many of today’s communities including ours are pet friendly? We recognize that for many seniors, their pet is a part of their family, and it is essential to their wellbeing to bring that member along with them as they transition to assisted living. 

People sometimes worry that moving into senior living may further remove them from the comfort and security of knowing their family’s help is not far away. At MorningStar of Boulder, you no long need to worry about the risks of living alone. We offer the comfort and security of 24/7 care so that if you need assistance in the middle of the night, someone is right there to help. 

Please visit MorningStar of Boulder’s website to learn more about our loving community. We offer 48 assisted living suites in spacious studio and one- and two-bedroom floor plans (some over 700 square feet). Within our Reflections Neighborhood, we have 46 suites devoted to the individualized care of those with memory impairment.

MorningStar Assisted Living & Memory Care of Boulder represents the best in senior living with a distinct mission statement - “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting. Please schedule a tour to discover for yourself why we are so different from many other senior retirement homes. 

Source: aplaceformom.com/senior-care-resources/articles/senior-assisted-living

It’s Never too Late to Improve Your Health

The website, Everyday Health Media reports that you can expect to live on average another 19.2 years if you reach the age of 65.  However they explain in order to be one of those lucky enough to live to be 85 years or older, you need to carefully manage your chronic health conditions and follow good health habits. 

Aging experts such as Jeanne Wei, MD, the director of the Institute on Aging at the University of Arkansas Medical School, explains, “You need to be physically active and eat a healthy diet and also make healthy lifestyle choices, like quitting smoking and losing weight, to avoid senior health risks.”  She adds that it is helpful to include a geriatrician on your health care team.  

Furthermore, it is never too late to begin improving your health.  Whether you are suffering from diabetes, heart disease, or many other chronic health problems, doctors say you can benefit from even a moderate amount of physical activity.  Engaging in physical activity helps to make your bones and muscles stronger and can lessen your risk for falls.  Also if you do have a fall, your bones will be stronger and less likely to break.  Additionally research shows that physical activity is as good for your brain as it is for your body, but before you embark on any new physical activity, please talk to your physician. 

The FamilyDoctor.org website suggests that walking may be the easiest exercise for seniors as you can start at your own pace and you do not need any special equipment.  They also recommend gardening, dancing, swimming, Tai chi or yoga as good exercises for seniors. 

One of the many benefits of living at MorningStar at RidgeGate is that we make it easy for seniors to live a healthy lifestyle.  Our meals are both tasty as well as healthy and we offer lots of fun physical activities to keep our residents moving.  Please see our website to learn more about our exceptional senior living community.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

The unique mission statement of MorningStar at RidgeGate, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to experience one of the area’s finest senior living communities.      

Sources: everydayhealth.com/news/most-common-health-concerns-seniors/ 

//familydoctor.org/familydoctor/en/seniors/staying-healthy/good-health-habits-at-age-60-and-beyond.html   

Seniors and Depression

Depression can affect people at any age including senior citizens.  According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.”  They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older.

There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation.  People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms.  Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others.

Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health.  HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness.  Rather someone may “complain instead of low motivation, a lack of energy, or physical problems.  In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.”

All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one.  You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle.  Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand the finest assisted living and memory care in Centennial CO.

Sources:webmd.com/depression/guide/depression-elderly

helpguide.org/articles/depression/depression-in-older-adults-and-the-elderly.htm

Housekeeping Jobs at Denver’s Top Senior Living Communities

Does working in an environment that encourages kindness, compassion and teamwork sound appealing?   At our Denver MorningStar Senior Living communities, we have earned a reputation for an outstanding staff that helps us to provide the area’s with the highest standard of senior living. 

Our communities are known throughout Denver for their beautifully-decorated facilities as well as a dedicated team – loving service professionals who feel called and empowered to serve seniors.  Area communities include MorningStar at Dayton Place/Denver; MorningStar at Jordan/Centennial; MorningStar of Littleton/Littleton; MorningStar at RidgeGate/Lone Tree; MorningStar of Wheat Ridge/Wheat Ridge; and Parker Senior Living by MorningStar/ Parker.  Currently we are seeking to fill a variety of positions including housekeeping jobs.      

All of our residential homes are warm and inviting places to work in, and as a MorningStar housekeeper, you will be charged with keeping our gorgeous surroundings spotless.  Also your duties should be performed in accordance with MorningStar’s established procedures.  In addition you will maintain the confidentiality of resident-care information as well as honor resident’s personal property. 

As you clean the homes of our residents, you will learn their life stories as they share memories of what it was like to live, work and love in a bygone era.  This is sure to give you a new perspective and perhaps even a deeper appreciation of your own life.  And while we prefer experience, most importantly we are looking for individuals who want to be a part of a “Bigger Story and a Greater Purpose.”

Regardless of your positon at one of our MorningStar Senior Living communities, we consider each employee to be an integral part of our team.  Please visit our website for more information regarding rewarding housekeeping jobs as well as other openings in our loving Denver area communities.  

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  Please visit MorningStar’s Join Our Team page for details regarding housekeeping jobs in Denver.

Memory Care at MorningStar at Jordan

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care.  MorningStar Assistant Living and Memory Care at Jordan is committed do just that.  Our mission is to provide compassionate, professional care to our residents, and give families the peace of mind knowing their loved one is receiving the very best care available.

Within our Reflections Neighborhood, we have 29 secure suites that are devoted to the individualized care of residents with memory impairment from Alzheimer’s and other forms of dementia.  We are proud of our staff that is trained in progressive therapeutic approaches to palliate symptoms for our special residents.  

One of the important aspects of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise.  To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as secure courtyards and strolling paths reserved just for memory care patients. 

Also bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  As a way to calm and awaken memories as well as support and encourage residents’ capabilities, our professional methods include using multi-sensory cues such as aromatherapy.  Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual.  In fact one of our mission statements is to value all seniors as gifted and contributing individuals, and from this precept, comes our attentiveness to the unique voice, the rights and preferences of each resident.

MorningStar Assisted Living & Memory Care at Jordan embodies the finest senior living with our distinct mission statement of “to honor, to serve, to invest.”  We strive to provide a true home for residents amid a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve.  Please contact us to schedule a tour to learn more about our holistic approach to individualized memory care.

Information for Seniors and Their Families on MorningStar's Website

While MorningStar’s first priority is to our residents, we also recognize that helping our families accept the transition to senior living is important. This is why we have a website filled with useful information and resources regarding all aspects of our senior living communities. 

We encourage everyone to read the history of MorningStar and about our Founder/CEO, Ken Jaeger’s mission to start a senior housing company defined by the human touch. He explains that he “wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.” Guided by our Radiance program, you will also learn how we deliver service - with warmth, sincerity and depth.

Furthermore, we understand that senior living and senior care decisions are often precipitated by major changes, which is why we provide a guide that details various retirement options. One recommendation we offer is to clearly identify what you are trying to solve, and to think about not just next year, but rather the next 5 to 10 years. We encourage you to read our points to consider for help in determining if assisted living is the best solution for you, your parent or spouse. In addition you will find some of the troubling signs that could signal the onset of Alzheimer’s disease or other forms of dementia, however please keep in mind that only a neurologist can make a diagnosis.

Once you have reached the decision and start looking at senior living communities, we advise you to set up a tour. Typically, the healthier spouse or child of the senior does the initial tours to rule out unsuitable options and narrow down the search. We recommend not trying to do more than two tours a day as you will get a lot of information to take in and process. Please contact MorningStar of Fort Collins if we can be of any help or would like to set up a tour of our wonderful community.

MorningStar of Fort Collins represents the very best in senior care with a mission “to honor, to serve, to invest.” Our foundation is one built upon honoring God, valuing all seniors and selecting team members with a felt calling to serve. We invite you to schedule a tour to discover the finest assisted living and memory care in Fort Collins.

Commonsense Advice to Make Your Senior Years Healthier

While it is true that we are all living longer, there are some steps you can take to help make those years healthier than ever.  The National Institute of Health recommends that seniors incorporate the following habits into their daily lives: eat a balanced diet; keep your mind and body active; do not smoke; get regular checkups; and practice safety habits to avoid accidents and prevent falls.

The Family Doctor website also offers some commonsense advice on how even small changes in your lifestyle can improve your health even if you are already a senior.  Their primary recommendation is to add physical activity to your daily life and eat food that is enriched with fiber. 

By increasing your daily physical activity, it will help improve the strength of your bones and muscles.  In addition we know that stronger muscles can help to prevent falls, and in the event you do experience a fall, those stronger bones are less apt to break.   

Another benefit to daily physical activity is that your brain also benefits.  The article cites studies that indicate people who regularly exercise are better able to make decisions.  Furthermore, even if you have never exercised on a regular basis, the experts say the benefits outweigh the risk of an exercise-related injury.   By daily exercising, you can help improve many chronic health problems such as diabetes and heart disease. 

Seniors new to exercising should consult their health care provider before they begin.  Once they are given the go ahead, they need to start slowly.  Walking is one of the easiest exercises to do and experts recommend breaking up 30 minutes of daily activity into two or three increments.  Consider walking for 15 minutes twice a day or do 10 minutes 3 times a day.   Strength training also offers seniors benefits but again the suggestion is to begin slowly.  Start with 1 or 5-pound weights and do a few exercises at a time.  Resistance bands are also easy to use and can help to strengthen upper arms and leg muscles.     

Lastly the article suggests increasing the fiber in your diet; it can improve your health in a number of ways.  Fiber gets your colon working better and reduces the risk of heart disease, type 2 diabetes and cancer.  In addition it may help to lower cholesterol levels.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar Assisted Living & Memory Care at Jordan represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We are dedicated to providing a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please contact us to set up a tour to see firsthand the finest assisted living and memory care in Centennial CO.

Assisted Living Jobs in the Denver Area

Are you feeling unfulfilled or just plain tired of the day-to-day stress that comes along with your current job?  Would you like to do something that has meaning and makes an impact on someone else’s life?   Do you want to come to work each day with a smile on your face?  And finally, do you view seniors as the heroes of our society and would you feel privileged to serve them?  If your answer is “yes,” you have come to the right place.  The Denver area MorningStar Senior Living communities are looking for special individuals to fill a variety of assisted living jobs. 

Whether you are a Care Manager, dining room server, cook, housekeeper or concierge, we consider each member of our team to be an integral part of our success.  In fact we encourage our staff to explore their unique talents as well as provide them the training to help them grow professionally and personally.  Furthermore by promoting from within whenever possible, the potential for growth is limitless as Care Managers can become Vice Presidents and Concierges can become Executive Directors.  

MorningStar Senior Living communities are unique in that they offer the ultimate work environment – a place where you can feel good knowing you are making another person’s life better, richer.  Also along the way, your life may just get better as you listen and learn from our residents’ as they share a lifetime of experiences and unique perspectives.  

Does this sound like something you would like to know more about?  If so we encourage you to visit our website for more information on the various MorningStar assisted living jobs at our Denver area communities. As we provide 24/7 service, our openings include full-time and part-time positions as well as a variety of shifts including nights and weekends.     

At MorningStar Senior Living, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities.  We are committed to a foundation built upon honoring God and valuing all seniors, and are currently recruiting staff with a felt calling to serve seniors.  If you wish to thrive personally and professionally, please visit MorningStar’s Join Our Team page for more information on rewarding Denver area assisted living jobs.