Seniors Benefit from a Busy Social Life

Just because someone is older, it doesn’t mean the need for company, support and love lessens any.  Studies have found a consistent social life is particularly important to seniors’ emotional, physical and mental wellbeing.  However due to lifestyle changes many seniors experience such as retiring from the workplace, the death of a spouse and/or other close family and friends, and no longer driving, older adults can find themselves socially isolated. 

Having a healthy social life alleviates feelings of loneliness as well as helps to reduce the likelihood of depression, which is common among seniors.  It also helps to stave off cognitive decline and lessen anxiety.  

Seniors with a more robust social life have been found to exercise more, which in itself can lead to better mental as well as physical health by strengthening the heart and immune system.  Researchers have found longevity to be another benefit of socialization, and maintaining a healthy social life is believed to improve seniors’ self-esteem and sense of worth. 

At MorningStar of Boulder assisted living and memory care community, we provide a true home for our residents with a mission of building a “Family for Life.”  Our team consists of compassionate, loving individuals who have a felt calling to serve. In addition we offer a wide range of onsite amenities and services to ensure the comfort and wellbeing of our residents.  Our monthly calendar is loaded with meaningful wellness programs along with fun, entertaining activities. Moreover, both assisted living and memory care residents have the opportunity to participate in scheduled outings and special events. 

Located at the foot of the Rockies on the southeast side of town, MorningStar of Boulder is convenient to medical facilities, stores, banks and restaurants.  Please visit our website for more details on luxury senior retirement living in Boulder.

MorningStar of Boulder offers the very best in senior retirement living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional community.
Source: healthfully.com/543831-the-importance-of-elderly-exercise-socialization-programs.html