Pets Can Lift Your Spirits and Improve Your Heath

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms.  In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress.  Also, during times of loneliness or illness, many of us feel our pets are more important than ever.   

The great thing about pets is they offer unconditional love and loyal companionship.   Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life.  Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr?  Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.   

Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.”   In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing.  However, experts caution that before you rush out and adopt an animal , think about how much time you have to care for one, and do you have the money to pay for the extra expenses.  Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?  

MorningStar at Jordan offers residents a lifestyle of comfort, wellness and community.  We understand how important our residents’ furry friends are to them, which is why we are pet friendly. Our beautiful community has 55 assisted living suites, and another 29 suites devoted to the individualized care of seniors suffering from Alzheimer’s disease and other forms of dementia. Please contact us to learn more about one of the finest senior living communities in Centennial, CO.

MorningStar at Jordan’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.