Fall Brings Some Additional Health Concerns

Now that summer is all but over, many of us are looking forward to the cooler temperatures of fall. However along with the vibrant changing color of the leaves, fall can also trigger allergies and asthma symptoms for many sufferers as pollen and other particulate matter can be quite common during these months. Since we all spend more time indoors during the cooler months, it also increases the spread of viruses. As seniors we have a higher risk of catching a cold, the flu, an acute ear infection or bronchiolitis. 

The Arthritis Foundation also reports “cooler temperatures can lead to greater joint pain” and explain that a “drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis.” Another common fall illness is Raynaud Syndrome, which is associated with symptoms such as poor circulation, numbness and swelling. 

The Center for Disease Control and Prevention reminds everyone to get a flu vaccine before the flu starts spreading in your community as it takes about two weeks for the protective antibodies to develop in the body. They recommend everyone over the age of 6 months should plan to get vaccinated by the end of October. 

In addition even though air temperatures are cooler, we still need to remember to stay hydrated and to drink plenty of water throughout the day. Staying hydrated can help ward off infections and give us all more energy. Your body’s cells, tissue, and organs need water to work properly, and it is used to maintain temperature, remove waste and lubricate joints. 

At MorningStar of Boulder, we offer seniors a lifestyle of wellness, comfort and community. We have 48 assisted living suites along with 46 secure suites devoted to the care of those with Alzheimer’s and other forms of dementia. Please visit our website to learn more. 

MorningStar Assisted Living & Memory Care of Boulder represents the best in senior living with a distinct mission statement - “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to schedule a visit to experience one of the area’s finest senior living communities. 

Source: clinicalkey.com/info/blog/5-common-fall-illnesses/